Get your swim technique checked. A good swim coach will pick up any weaknesses you can work on before the big weeks of training kick in.Ģ. And before you start training, there are two simple things you can do that will help get you off to a good start:ġ. You can train yourself, but having an experienced coach who understands your specific needs will be money well-spent. It’s also smart to give employers and family a heads-up about the incredible achievement you're aiming for, and how it might require a few changes. However, it’s important to avoid burn out-since six months of IRONMAN training can take its toll. ![]() With six months stretching before you, it's key to start forming good training habits, building base miles and working on identifying strengths and weaknesses. Now it's time to get going, take stock of your fitness and schedule and focus on your goal. If you've committed to completing your first IRONMAN race, first of all: congratulations.
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